Kalaripayattu is an indegenous martial arts of Kerala used for defense, offence and treatments. Kalari, is an uncharted territory for many because, even to this date, it cannot be mastered from books or internet, it can only be learned from a Guru who is an expert in practical aspects. Kalari system works on a sublte energy – packed, pocket – sized vital centres called ‘marmas’ which is spread through out the body. Doshas which form the backbone of Ayurvedic Physiology, Nadi and Prana of Yoga, marmas of Kalari are interlinked and it is more beneficial and better understood if one studies this together.